Reverse Hypothyroid disorders

Hypothyroidism leads to slow metabolism due to thyroid hormone deficiency which can be mitigated to great extent with customized diet and excerise along with proper supplementation.

Overview (Workout+Meal Plan):

- If you REALLY want to change your lifestyle then this program is for you.

Easy Meal Plan will be prepared as per your , Hypothyroidism disorder.

A Personalised workout plan prepared according to your fitness level, goals and other factors.

Essential Supplement list .

Gym/Home Workout plan will be shared everyday through video demos of me performing every exercises .

You will have access to my WhatsApp chat so that I can answer any questions you have .