Workout & Meal Plans | komalfit
 

PCOS reversal plan

PCOS reversal plan

PCOS Reversal with Hormone Level Restoration.

Reverse insulin resistance, abnormal hormone levels, weight gain and metabolic disorder of PCOS/PCOD.

Overview (Workout+Meal Plan):

- If you REALLY want to change your lifestyle then this program is for you.

Easy Meal Plan will be prepared as per your ,abnormal hormone levels and metabolic disorder.

A Personalised workout plan prepared according to your fitness level, goals and other factors.

Essential Supplement list .

Gym/Home Workout plan will be shared everyday through video demos of me performing every exercises .

You will have access to my WhatsApp chat so that I can answer any questions you have .