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This 90 days Rina diet Plan are divided in 4 days cycle, which will be prepared according to your fitness level, goals and other factors as per your body-type.

This will enable you to achieve your desired physique, giving you more zing in your journey! You will also have access to my personal Email or WhatsApp chat so that I can answer any questions you have and provide you with the guidance you will need during this journey.


  • Upon purchase you will receive a questionnaire via email or Whatsapp & you have to revert me back with the answers, which will be needed to make Rina Diet Plan for you.

  • Once you return the finished questionnaire to me I will have your plan completed and sent to you within 5-7 business days.

  • All communications will take place via email at or WhatsApp chat.

  • Diet Plan will be sent to you in 4 days cycle till 90 days .


If you skip this plan in middle and wanted to start again then you will have to follow all the procedure again from beginning. 

Disclaimer:  I am not a doctor but a certified Fitness trainer as well as certified in Nutrition & Metabolism. All programs are based on the latest health & fitness information that is publicly available as well as my own years of practical experience, knowledge and dealing with the needs of my own health and physique as well as the needs of others.Before you start this Plan, I would suggest please consult your doctor if you have any medical complications, allergy or any health related problems.

16000 INR/90 days

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