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Hourglass Body Plan

This plan will customise according to your goal...whether you wand to lose fat ,gain muscles ,want to look thick fit or just maintain your body. In this plan you need atleast 16 weeks to see unrecognisable result.


Overview (Workout+Meal Plan):


-A Personalised workout plan prepared according to your fitness level, goals and other factors.

-Easy Home Based Meal Plan will be prepared according to your Calories and Macros.

-Essential Supplement list will share (without ant side effects ) .

-Gym/Home Workout plan will be shared through video demos of me performing every exercises .

-You will have access to my WhatsApp chat so that I can answer any questions you have .

Additional Glute Sculpting Plan and core training included.


Note: If you want to know your calculated Calories & Macros of given diet then it will be shared on demand , but you need to pay extra 1500/- for that.




- Upon purchase you will receive my Personal WhatsApp chat link and then a questionnaire (related to your body details) & you have to revert me back with the answers along with 'current Pictures' , which will be needed to customise the program according to your needs. When you will follow it then Guaranteed you will get sustainable result.


- Once you return the completed questionnaire to me I will have your customised plan completed and sent to you within 1-2 business days.


Program expiring policy :



- If you want to pause this Program in middle for any reason , you will get 4 weeks grace period to resume this Program . If you will not able to resume within given grace period .Then this Program will expire .



NOTE : please be aware that I do not accept refund requests for this purchase.

Hourglass Body Plan

  • If you are making payment through PayPal,additional PayPal transfer charges need to be paid .

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