Overview (Workout+Meal Plan):
 
- This 12 weeks  Program gonna help you to build LEAN MUSCLE/LOSE FAT  as per your body Goal , and improve your strength !!
 
A Personalised workout and Meal plan prepared according to your fitness level, goals and other factors.
Easy Home Based Meal Plan will be prepared according to your Calories and Macros.
Minimal Supplement require . 
Gym/Home Workout plan will be shared everyday through video demos of me performing every exercises .
You will have access to my  WhatsApp chat so that I can answer any questions you have .
Specifically deals in / Diabetes / High cholesterol  / Fat loss / weight gain.
Weekly grocery shopping list.
Note: If you want to know your calculated Calories & Macros of given diet then it will be shared on demand , but you need to pay extra 1000 for that.
 
HOW IT WORKS:
- Upon purchase you will receive my Personal WhatsApp chat link and then a questionnaire (related to your body details) & you have to revert me back with the answers along with 'Before Pictures' , which will be needed to customise the program according to your needs. When you will follow it then Guaranteed you will get sustainable result.
 
- Once you return the completed questionnaire to me I will have your customised plan completed and sent to you within 1-2 business days.
 
Program expiring policy :
 
- If you want to pause this Program in middle for any reason , you will get 4 weeks grace period to resume this Program . If you will not able to resume within given grace period .Then this Program will expire .
 
 
NOTE : please be aware that I do not accept refund requests for this purchase.