Overview (Workout+Meal Plan):
- This 12 weeks Program gonna help you to build LEAN MUSCLE/LOSE FAT as per your body Goal , and improve your strength !!
- A Personalised workout and Meal plan prepared according to your fitness level, goals and other factors.
- Easy Home Based Meal Plan will be prepared according to your Calories and Macros.
- Minimal Supplement require .
- Gym/Home Workout plan will be shared everyday through video demos of me performing every exercises .
- You will have access to my WhatsApp chat so that I can answer any questions you have .
- Specifically deals in / Diabetes / High cholesterol / Fat loss / weight gain.
- Weekly grocery shopping list.
- Note: If you want to know your calculated Calories & Macros of given diet then it will be shared on demand , but you need to pay extra 1000 for that.
HOW IT WORKS:
- Upon purchase you will receive my Personal WhatsApp chat link and then a questionnaire (related to your body details) & you have to revert me back with the answers along with 'Before Pictures' , which will be needed to customise the program according to your needs. When you will follow it then Guaranteed you will get sustainable result.
- Once you return the completed questionnaire to me I will have your customised plan completed and sent to you within 1-2 business days.
Program expiring policy :
- If you want to pause this Program in middle for any reason , you will get 4 weeks grace period to resume this Program . If you will not able to resume within given grace period .Then this Program will expire .
NOTE : please be aware that I do not accept refund requests for this purchase.