You don’t have to eat salads or boiled every day, even you don’t need Luxury and expensive Diet.
 
Overview (Workout+Meal Plan):
 
- This 4 weeks  Program gonna help you to build LEAN MUSCLE/LOSE FAT and improve your strength !!
 PCOD/PCOS/Thyroid friendly. 
         * Gym/Home Workout plan will be shared everyday through video demos of me performing every exercises .
* Easy Home Based Meal Plan will be prepared according to your Calories and Macros. Diet will be shared every 15 days.
* Minimal Supplement require . 
You will have access to my  WhatsApp chat so that I can answer any questions you have .
 
HOW IT WORKS:
- Upon purchase you will receive my Personal WhatsApp chat link and then a questionnaire (related to your body details) & you have to revert me back with the answers along with 'current Pictures' ,, which will be needed to customise the program according to your needs. When you will follow it then Guaranteed you will get sustainable  result.
 
- Once you return the completed questionnaire to me I will have your customised plan completed and sent to you within 1-2 business days.
 
Program expiring policy :
 
 
NOTE : Please be aware that I do not accept refund requests for this purchase.